Weekly Training Report for 2013-01-06

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Jan 052013
 

Workouts 1
Time 50 min
Running 4.2 miles

  • sat: Locksley-Essex out and back. Ran 4.2 miles for 50 minutes at 11:51 pace. I am still recovering from my cold and this was too much. I pretty much imploded after 3 miles. I have been sick all week 🙁
 Posted by at 7:00 pm