Baystate Half-Marathon 2:05

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Oct 222012
 

Gorgeous day for a race with wonderful crowds and mostly nice course. I do wish they had mile markers every mile as I got confused several times. I forgot to start my watch so I was at the mercy of course markings. Now, this may be considered flat by some people but it’s not smutty nose flat. God that one bridge in particular felt a little masochistic the second time around.

I started the day with intestinal distress and light nausea and almost didn’t get in the car to go. Sitting my car before the race my HR was up to 72, up about 12. During the race my HR remained high and I started to get what I call excessive heart rate nausea followed by the predictable chills. Basically I was headed into stupidville over-reaching territory. I massively pulled my pace back from 9:00 to 11:00 for the last 3 miles and walked the last water stops and then walked 2 times in the last mile. Ended up averaging 9:30 for the race.

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