174 pounds, 23% Body Fat (40 pounds of fat)

 Weight Loss Log  Comments Off on 174 pounds, 23% Body Fat (40 pounds of fat)
Jul 112012
 

I pushed my weight down 6 pounds in the last two months by adopting a more radical low carb lifestyle.  I started on this road when I read a book called “Why we get fat” by Gary Taubes.  I have eliminated all sources of sugar (direct or indirect) from my life and eat basically vegetables and meats.  It has been difficult to adjust to athletics on no carbs but I am past the worst of it now.

 Posted by at 12:16 pm