Jul 302011
| Workouts | 2 |
| Time | 103 min |
| Cycling | 24.2 miles |
- wed: Lynnfield and Peabody Bikepath. Rode 12.1 miles for 53 minutes at 13.49 mph. Gorgeous day! I got a new bike seat (split style) because my mother-in-law convinced my wife that I was going to damage my prostate using my normal bike seat ???!!! How does that come up in conversation anyway?
- sun: Around Lynnfield. Rode 12.1 miles for 49 minutes at 14.66 mph. Nice evening fora bike ride! I still can’t run due to calf issues
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