Weekly Training Report for 2011-07-31

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Jul 302011
 

Workouts 2
Time 103 min
Cycling 24.2 miles

  • wed: Lynnfield and Peabody Bikepath. Rode 12.1 miles for 53 minutes at 13.49 mph. Gorgeous day! I got a new bike seat (split style) because my mother-in-law convinced my wife that I was going to damage my prostate using my normal bike seat ???!!! How does that come up in conversation anyway?
  • sun: Around Lynnfield. Rode 12.1 miles for 49 minutes at 14.66 mph. Nice evening fora bike ride! I still can’t run due to calf issues
 Posted by at 8:00 pm