207 Pounds, 29% Body Fat (60 pounds of fat)

 Weight Loss Log  Comments Off on 207 Pounds, 29% Body Fat (60 pounds of fat)
Jun 102010
 

I have increased my cycling quite a bit and joined a local cycling club.  I am also starting to add some strength training each week.  Walks are up to 4 miles a day.  Still counting calories.  Progress is still at 1 pound a week unfortunately.

 Posted by at 11:38 am