The funny thing is I don’t really remember getting fat. In my mind I woke up one day and I was fat. Of course it happened over time, because no one goes from a 32 waist to a 44 waist over night. The interesting thing is how oblivious I was. I clearly had no sense of body image, never owned a scale and hadn’t worked out since my early 20’s.
At this weight I was 36 percent body fat, or 89 pounds of fat.